Sleep issues can be a real torture—when you experience a lack of rest your body and, more importantly, your mind is unable to function normally. This can have devastating effects on your general well being.
Before we explain how cannabis can be beneficial for alleviating insomnia, we’ll discuss insomnia in general and outline some of the main causes of sleeplessness.
What is insomnia?
Insomnia (otherwise known as sleeplessness) is a sleep disorder defined by either having difficulty falling asleep or difficulty remaining asleep.
The aftermath of insomnia usually includes daytime drowsiness, depressed mood, irritability, low energy levels, and a generally pessimistic and negative attitude.
The potential hazards of insomnia can include difficulties with learning and maintaining focus, and impaired motor skills which can lead to serious accidents.
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BY MARCO MEDIC Greencamp